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How To Download Your E-Book?

After completing the order, you will be able to download your Summer Recipe E-Book from the completion page. You will also receive an email from us with the e-book. Make sure to check your spam folder as sometimes our emails end up in there.

When you open your email, download the e-book and save it on your device or print a copy so you can always access it. This is a digital copy. 

If you have trouble downloading your e-book please email us at

Want a quick look at what's inside?

  • Chocolate Baked Oats
  • White Chocolate and Raspberry Oven Baked Pancakes
  • Tex Mex Breakfast Bowl
  • Coronation Chicken Salad Cups
  • Baked Feta and Greek Salad
  • Harissa Chicken with Cauliflower Couscous
  • Chicken Tortilla Pizza
  • Chilli Topped Wedges
  • Sausage and Broccoli Pasta
  • Curried Coleslaw
  • Homemade Pesto
  • Healthy Charcuterie Board
  • Classic Hummus
  • Honey and Mustard Dressing
  • Homemade Tortilla Chips 
  • Homemade Vegetable Crisps
  • Classic Virgin Mojito 
  • Virgin Strawberry Daiquiri 
  • Pina Colada Mocktail
  • Frozen Banana Lollies 
  • Chocolate and Strawberry Yoghurt Bark
  • Fruity Yoghurt Lollies

And so much more...

All meat recipes have a footnote for adjusting and making it vegetarian. You can change animal proteins for plant based proteins using our extensive swap list

15 Breakfast Recipes

15 Lunch Recipes

15 Dinner Recipes

3 Healthy Sides

5 Salad Dressings

16 Snacks & Dips

7 Summer Desserts

4 Summer Drinks

Guides For Eating Well This Summer

How To Choose Good Quality Meats

Tips For Eating Healthily At BBQ's

The Food Swop List

Over 70 new recipes

Over 80 pages of recipes, tips and advice 


* Payment converted to your local currency, which is around $24.20 USD, $35.25 AUD or €23.20

  • Total payment
  • 1xSummer Recipe E-Book£19.99

All prices in GBP